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CBT itself has been an absolute revelation to me. It has been fascinating for me and has proved to be extremely effective.  I wish that I had been aware of CBT some time as it is, in my opinion, an invaluable life tool. My therapist has been a shining star. The career path that she is pursuing is so obviously a vocation for her. Apart from her in-depth knowledge of the subject matter and ability to tailor the sessions to personal needs, she has a natural ability to immediately connect with people and to make them feel at ease, special and individual.  I really appreciated my time with her and what she has taught me will benefit me for the rest of my life. Thank you VERY much.

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