Explore trusted websites and online platforms that offer evidence-based information, videos, interactive exercises, and self-help techniques and courses. These resources are designed to support your well-being journey by helping you to identify, treat and manage mental health problems.
- https://www.healthyminds.services/
- https://www.recoverycollegeonline.co.uk/
- https://www.nhs.uk/every-mind-matters/
- https://www.nhsinform.scot/illnesses-and-conditions/mental-health
- https://llttf.com/
- https://www.mind.org.uk/information-support/types-of-mental-health-problems/
- https://www.therapycomics.com/