How can we help?
If you’re feeling low, anxious or stressed, you’ve come to the right place for help. Making a self-referral to Bradford District and Craven Talking Therapies is quick and easy. Get started today.
Bradford District and Craven NHS Talking Therapies is part of the national NHS Talking Therapies for Anxiety and Depression programme. Find out more.
How are you feeling?
I need urgent support
If you live in Bradford, Airedale, Wharfedale or Craven and find yourself in mental health crisis, or requiring urgent mental health support, please contact First Response crisis service.
Call: 0800 952 1181, 24 hours a day, seven days a week.Get urgent help
I am struggling with my mood
If you’re feeling low, you’ve come to the right place for help. Making a self-referral to Bradford District and Craven Talking Therapies is quick and easy. Get started today.Self-refer
I am feeling anxious
If you’ve been feeling anxious or stressed, we can support you. Get in touch with us to see how we could help.Self-refer
I’m struggling with my mood or anxiety and looking for techniques to try at home
Self-help is a great way to start learning techniques to lift your mood, improve your sleep, reduce anxiety and cope with stress.Self-help
The care and compassion shown by my therapist was excellent. We worked together to reach the best strategies for me to move forward. Thank you.